Choose your pricing plan

Includes follow up call, written report and virtual support

3 sessions with me over a 2 week period over Zoom. Debrief of your birth to understand your experience. REWIND Technique using deep relaxation with hypnosis Reframing your Labour Completion Session

3x 60 mins sessions introducing mindful breastfeeding techniques Includes Journalling breathing techniques writing and using affirmations guided relaxation Electronic pdf reminders and audio files

You’ll Gain: A clear action plan tailored to your goals Confidence in your decisions and direction A renewed sense of identity—beyond just being “mum” Practical tools to keep going, even on hard days